Welcome! If you're here, it means you're ready for a for a Core Powered Life.
My Mission: Help people succeed and achieve goals in ways aligned with their core values.
My Vision: Knowing and using your core values become part of everyday life so we can work together to achieve goals and overcome challenges.
My Core Values
Courage: The ability to say who you are and what you want and then take the actions you know to do.
Curiosity: The willingness to explore even if the answers aren't clear.
Connection: Knowing who we are and helping others do the same.
As a photographer, video producer, trainer, and manager of a large retail store, I knew the importance of core values. I worked on a system to bring that theme from the background of our lives to the foreground. I started coaching people on using their core values to develop a sense of purpose.
But honestly, I made it too complicated. I used five core values, which was more than anyone could use regularly. I struggled on numerous fronts, and in 2022, I burnt out.
I realized I didn't have the energy to be anything but myself. With nothing left to offer, I started asking, "Who am I, and how can I be more of that?"
As part of that inquiry, I learned the Navy SEALs put things in sets of three because three things are easier to remember in a war zone. That made sense and sounded easier, so I let go of two core values and settled on courage, connection, and curiosity.
From that day on, my confidence, motivation, and well-being improved because I could wake up and ask, "How can I use my core values today?" I took many baby steps, which led to larger ones, and I recovered from my burnout without having to do any extra meditation, journalling, yoga, exercise, or anything else that might be related to anti-burnout efforts. Not because I was against those things but because I simply didn't have the energy.
I was so amazed by those results that I went to work to understand what had happened. Again, I initially made everything too complicated (which seems to be a theme in my life). But through many iterations, I landed on the five-step Core Values Flywheel.
Now, I train executives, leaders, coaches, and consultants on using the Core Values Flywheel to achieve goals and overcome challenges to increase their confidence, motivation, and well-being.
My message is that, given the power of your core values, when you think of a goal, the first thing to do is remind yourself of your core values and explore how to use them to achieve it. You'll always find a path forward with this approach.
I live in Reno, Nevada, with my teenage son, and I am an a skier and photographer.
You aren't the problem
In the places where you struggle, you simply don't have enough practice being yourself.
To create confidence, compassion, assertiveness, grit or determinations, the secret is being more of yourself in more places. Not trying to be something you aren't because that is exhausting.
When you a NOT being your core self, you are being something you are not which is exhausting and frustrating, and leads to isolation and burnout.
When you being your core self, your confidence, creativity, and courage increases so you connect with others to find solutions that work over time.
I help people understand...
Their Unique Strengths
3 misconceptions about our Core Selves
And how they are holding you back.
I already know (or at least I think I do)
You probably have some sense of who you are at your core but your level of clarity isn't sufficient for your goals. Your core self is like your numbers for your business. The more clarity you have, the more power you have to make positive changes.
I can be myself in some places but it's impossible in other areas. There is nothing I can do about it.
Being your core self takes practice. If you are struggling, you just aren't as good at being your core self in that area. There is nothing wrong with you but you need to practice being your core self.
Core work takes too much work.
This true if you don't have a system to use your core self. The uncertainty and overwhelm associated with asking, "who am I," goes away when you have system to clarify who you are, take action in alignment with who you are, and grow you ability to stay true to yourself in more areas of life.
I've spent the last ten years exploring the question, "who am I at my core and how can I bring more of that to my life?" I created the Core Power Framework so you can learn in minutes and hours what took me months and years.
Tell me if any of this resonates with you...
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You keep asking yourself, "Am I doing this right?" or "Will this work for me?"
It's time to put an end to the uncertainty and boost your confidence in your decisions.
You are confident in some areas of your life, but unsure in others?
Let's work on creating a consistent sense of self-assurance across all facets of your life.
You have a vision for what's possible but you struggle with making it happen.
You have what it takes, and I'm here to help you realize that.
If these situations sound familiar, you're not alone, and most importantly – you don't have to stay stuck. I've developed a unique process that has already helped numerous people build real confidence and overcome their challenges.
Working with me
Rather than focusing on tips and techniques, we focus on bringing your core self to your life.
We clarify who you are and what you want to accomplish.
We determine any doubts hindering your efforts, you learn to let them go, and then you take action.
We evaluate, celebrate, and revise your efforts so you keep moving forward and connected to your core self.
You repeat the process until your goal is achieved. You benefit from that success and knowing how to achieve it without being fake or burning out. The process works because of the power of your core self. Keep tapping into that and you will succeed.
What I live for and how I can be useful to you
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My life
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Education
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HR sphere
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My hobbies
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Coach and life coach
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My projects
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TESTIMONIALS
Client Reviews
The discussion I had with Joey opened my eyes to the notion of purpose that I never suspected was a necessity to have as a writer. We only talked for an hour but now I have a new focus and start working on a project that I have been struggling with for 6 years. I'm so excited.
Diomaye Augustin NgomActor/Writer/Educator
Working with Joey, I have gone from feeling like an "F" in many areas of my life to an "A". The idea of working from your core has been so powerful. Joey is endlessly patient and understanding - I recommend him to anyone who wants to work to improve their life.
Teresa Peters
Owner, T&K Images
Writing out a dating profile for myself and for the kind of woman I want to meet isn’t something I expected to do. But it turned out to be a surprisingly powerful exercise.
I used something I call the Gold File. It’s a running document where I track my daily thoughts, fears, wins, and lessons. Over time, it becomes a personal record of who I am at my best and what actually matters to me.
For this exercise, I didn’t brainstorm or make a list of ideal traits. I pulled directly from that file to write two profiles: one describing me as I am today, and one describing the kind of partner who would genuinely align with my values and vision. It felt awkward at first, but the clarity it gave me was real. If you’re trying to figure out who you are or what you want, this kind of reflection might help more than you expect.
She is grounded in her own values—likely something like courage, connection, and curiosity—because she lives with intention and is willing to explore her inner world to grow. She's not interested in surface-level living. She’s willing to acknowledge fears, talk through doubts, and then take aligned action anyway.
She doesn’t need you to have it all figured out. In fact, she’s drawn to your vulnerability, your relentless drive to use your fears as fuel, and the vision you’re building. She wants to co-create a meaningful life, not just enjoy the result of one.
She has her own goals—personal and professional—but isn’t obsessed with status. She gets fired up about creating impact, helping others succeed, and celebrating growth (hers, yours, and the people around her). She finds joy in the messy, real, uncertain path that comes with building something meaningful.
She’s emotionally intelligent. She doesn’t shrink when the conversation gets real, and she won’t ghost you when life gets hard. She’s more interested in your honesty than your perfection.
She is curious about how your mind works and how you keep showing up even when you're afraid. She might say, “What do your values say to do here?” or “What can we celebrate today?” because she gets the power of that rhythm.
She also laughs. A lot. She brings lightness into the serious stuff, maybe teases you when you get too in your head. She hikes, dances, or goes on spontaneous road trips. She's up for talking through existential doubt over tacos and tequila—or doing journaling prompts together on a Sunday morning.
Most importantly: she wants to build a partnership that feels like freedom. Not freedom from commitment, but freedom to be more of yourselves together. She wants to be in a relationship where both of you keep growing, keep creating, and keep cheering each other on.
Joey is a man who shows up. Not because life is easy or perfect—but because he’s committed to growing in a way that works for him, his son, his clients, and the people he hasn’t even met yet.
He’s not afraid to admit he’s afraid. In fact, he’s built a life and business around acknowledging fear, then using it to generate clarity, action, and growth. He journals, reflects, and moves—not in search of some polished version of himself, but in pursuit of momentum, truth, and meaningful progress.
At his core, Joey is driven by three values: courage, curiosity, and connection. They’re not posters on a wall. They’re what guide his decisions, his relationships, and the way he runs his business. Courage pushes him to ask hard questions and take bolder action than he did yesterday. Curiosity helps him look at his doubts without flinching. Connection keeps him grounded in relationships and responsibility—especially as a father.
He’s a builder. He builds apps, systems, programs, communities—but most of all, he builds people. He helps them find clarity in their chaos, identify fears without shame, and move forward with tools that actually work.
He celebrates the small wins because he knows they’re the foundation for the big ones. He doesn’t fake confidence—he earns it, day by day, through reflection, aligned action, and repetition. He’s the guy who says, “Let’s talk about what’s really stopping you,” and means it.
Joey is also fun. He’s intense, but not overwhelming. He’ll meet you in deep conversation one minute, then invite you on a spontaneous hike or road trip the next. He’s as interested in laughter and love as he is in systems and growth.
He’s not looking for someone to fix him. He’s looking for someone who gets it. Someone who wants to grow beside him, build something meaningful, and use fear not as a red light—but as a spark.
Yes - that is a bit cringy, but to be honest, there are things in that I like but never knew to think about.
You can create your version of this, too. Just use the Freelie app for a few weeks to capture your thoughts, clarify your goals, and work through your fears. Then, take what you’ve written and ask your favorite AI to turn it into a dating profile, a personal bio, or even a mission statement. You will be surprised by how much clarity and confidence is already inside you. Freelie helps bring it out.
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