Work stress starts before work begins, and traditional wellness programs aren’t enough. A system based on personal core values helps employees stay grounded in both life and work, reducing stress and ... ...more
Well Being ,focus Leadership Challenges &Mindset
January 30, 2025•5 min read
With so many negative and repetitive thoughts, thinking outside the box and implementing those changes isn't easy. But there is a way to make that happen. ...more
Growth ,Resilience Productivity Challenges &Mindset
November 28, 2024•4 min read
Negative thoughts are inevitable, but they don’t have to hold you back. Use the Powder Day Mindset to turn them into action: celebrate, clarify, plan, and act. Transform doubt into progress today! ...more
Well Being ,Challenges &Mindset
November 21, 2024•5 min read
Unlock your creative flow with the Powder Day Process: 5 simple steps to overcome blocks, stay inspired, and progress daily in your art, music, or writing! ...more
Confidence ,Mindset &Creativity
October 19, 2024•4 min read
Understanding your audience is vital in marketing. Your core process gives you the confidence to connect with yourself and then with the people in your audience. ...more
Confidence ,Problem Solving Leadership Branding &Marketing
May 29, 2024•3 min read
Discovering your marketing voice is vital—it shapes your brand identity. Your core process ensures authenticity and adaptability and gives you the confidence and courage to clarify and share your mess... ...more
Confidence ,Social Media Vision Branding &Marketing
May 29, 2024•3 min read