Unleash Your True Potential and Increase Your Confidence.

Welcome! If you're here, it means you're ready for a for a Core Powered Life.

Get free training on using your core self to address nagging problems.

I train entrepenuers and leaaders how turn doubts and failures into success and success into dreams.

We don't avoid our failures and frustrations but rather use them to create energy, excitement, and progress.

The system is called the Powder Day Mindset and if you have goals to acheive, it will help.

Introducing The Powder Day Mindset

The Powder Day Mindset offers a structured, actionable process to turn something you have an endless supply of (doubts, fears, and negative self-talk) into actions in service of your goals.

Applications

  • Growing your business in a way that works for you, your people, and your clients.

  • Creating and maintaining a relationship that works for you and your partner.

  • Developing mental and physical well-being in ways that are effective and sustainable.

  • Adopting habits that work and letting go of those that don't

Learn More.

I created a workbook if you want to clarify your core process without the coaching.

Is This For You?

You are a business owner or founder who wants more confidence in yourself and your ability to achieve your goals. You face the challenge of feeling stuck, inefficient, and misaligned with your core values, which can lead to frustration and burnout. You want a solution for solving your problems, but you don't have the time or energy to learn new things.

I want to show you a simple process that leverages and maximizes how you already do things to achieve your goals faster and increase your confidence.

If you want that as well, schedule a call and we'll discuss what confidence means to you, how it would benefit you, and how we can make it happen using the Easy Growth System.

My Journey to this Realization:

I started my core-based work in 2015 after producing several hundred tribute videos. Through these videos, I listened to thousands of individuals express their affection for loved ones. These experiences confirmed my belief that we all possess innate qualities at our core, and the more we tap into them, the better off we are.

In 2022, after experiencing burnout from personal and professional challenges, I discovered the power and importance of focusing on three core values (mine are courage, connection, and curiosity).

In 2023, I realized the distinction between who we are and how we operate, leading to the development of the Core Process concept. This realization, combined with my experience, culminated in the creation of the Easy Growth System.

My entire journey has been a series of efforts to apply my core process (even before I knew what it was) to my coaching practice and life. This makes me uniquely qualified to help you clarify how you do things and then use it to achieve your goals.

Let's be honest - People don't believe in core values. For most, core values are more marketing than meaningful.

I used to think the same way. But everything changed when I figured out how to tap into my core self.

By clarifying and using your core values (personal and corporate), you solve problems and achieve goals faster and with less effort.

I'm on a mission to turn core value statements from ignorable to impactful so people can achieve more with less stress.

Have a great day, and I hope to talk soon.

Joey Chandler

TESTIMONIALS

Client Reviews

After just a one-hour conversation with Joey he detected the issues in our sales system regarding our messaging and suggested specific changes that triggered a complete transformation of our business. We went from overwhelmed prospects that didn't convert to a waitlist of prospects for our high ticket offer in less than a month.

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Gaspi Montllonch

CEO & Co-Founder

Digital Taktik

Working with Joey has been a revelation. Through his program, we discovered that I subconsciously follow my own process when I am successful. Joey’s method helped me recognize and refine this inherent process, integrating it seamlessly into my daily life and business. His approach has brought me greater clarity, confidence, and consistency in achieving my goals - "my way." I am truly grateful for Joey’s insight and guidance.

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Pascal Bachmann

Founder & CEO

StrategyAchievers.com

About six months ago, I hit a wall and stopped doing my morning routine after doing it for years. I knew my routine helped me, but I didn’t have the energy to get it back going. But after answering your celebration questions for the past few days, I felt my energy return, and I feel like I’m back. It only took a few minutes each day and made a huge difference.

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Ted Prodromou

LinkedIn coach and founder of The Epic Encore Life

Joey is a relatable person without pretense. This fits my needs perfectly. About 6 weeks into the coaching and I have gone from the sense of complete overwhelm to excitement. This is no joke. I find the process logical and it fits into my already busy schedule. If you are willing to put in the work you will get great results.

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James Urquhart

Owner, Rock Solid Electrical

Recent Blog Posts

Negative thoughts are inevitable, but they don’t have to hold you back.

From Avalanche to Action: Turning Negative Thoughts into Your Greatest Asset

November 21, 20245 min read

The Avalanche of Negative Thoughts

Did you know the average person has thousands of thoughts every day, many of them negative? Research from the National Science Foundation suggests we experience between 12,000 and 60,000 thoughts daily, and a staggering 80% of these are negative. Psychologist Rick Hanson explains in Hardwiring Happiness that this “negativity bias” evolved as a survival mechanism. Our ancestors needed to be hyper-aware of threats, which hardwired the brain to prioritize negative stimuli.

But today, this constant stream of negativity doesn’t just protect us—it can stop us in our tracks. Negative thoughts tell us we’re not good enough, not smart enough, or that we’ll never succeed. Worse, many people feel embarrassed by these thoughts, as if successful or “good” people wouldn’t have them. It’s easy to fall into the trap of believing that the mere presence of negative thoughts is proof of failure.

However, given the sheer number of negative thoughts we all have, trying to avoid or eliminate them is futile. It’s like trying to stop a literal avalanche—exhausting and impossible. The good news? You don’t need to fight them. Instead, you can learn to use them as fuel for growth, clarity, and action.


Where Do Negative Thoughts Come From?

Negative thoughts don’t appear out of thin air—they have roots in multiple aspects of the human experience:

  1. Evolutionary Development:
    Our ancestors survived by being cautious and alert to potential dangers. This survival mechanism is why our brains are wired to notice and dwell on negative stimuli. In The Power of Bad, John Tierney and Roy Baumeister explain that even one negative experience can outweigh many positive ones in our minds. This bias ensured survival in dangerous environments but often works against us today.

  2. Ancestral Trauma:
    Trauma experienced by past generations can live on in our bodies. In My Grandmother’s Hands, Resmaa Menakem explores how unprocessed trauma from ancestors can manifest in physical and emotional patterns, contributing to recurring fears, doubts, and somatic reactions in their descendants.

  3. Childhood Experiences:
    Early life experiences shape our self-concept and beliefs. In The Body Keeps the Score, Bessel van der Kolk explains how negative experiences in childhood can create deeply ingrained patterns of self-doubt and fear that follow us into adulthood.

  4. Modern Comparison Culture:
    Social media exacerbates the problem by bombarding us with curated images of other people’s successes. This constant comparison triggers negative thoughts like, Why am I not as good as them? or What’s wrong with me?Even though these thoughts stem from unrealistic comparisons, they feel painfully real.

With all these influences, negative thoughts are inevitable. But instead of getting trapped in embarrassment or paralysis, we can turn them into opportunities for growth.


Stop Fighting the Avalanche: Leverage It

If eliminating negative thoughts is a losing battle, why not use them instead? Rather than viewing negative thoughts as obstacles, consider them as data—clues about your fears, needs, and values. By leveraging these thoughts, you can turn the avalanche into a powder day, full of fresh opportunities to carve a new path.

The Powder Day Mindset is a five-step process designed to do just that. Here’s how it transforms negative thoughts.

  1. Celebrate Your Efforts:
    Start by celebrating the fact that you’re aware of your negative thoughts. Instead of being embarrassed or ashamed, recognize that noticing the thought is the first step toward change. Celebrate your bravery in facing it head-on.

    • Example: If you think, “I’m not good enough to succeed,” celebrate that you care about success. That’s a sign of growth.

  2. Declare Your Goal:
    Use the negative thought as a guide to clarify what you want. If your thought says, “I’ll never be able to grow my business,” ask yourself, What does success in my business look like to me? Declare your goal in clear, actionable terms.

  3. Explore What Is and Isn’t Working:
    Negative thoughts are like trail markers, showing you areas that need attention. Instead of fighting them, get curious:

    • What’s triggering this thought?

    • What’s working in my approach, and what isn’t?

    • What small shift could I make to move forward?

  4. Create a Values-Based Plan:
    Align your response with your core values. If your values are courage, curiosity, and connection, ask yourself how you can tackle the thought in a way that embodies those principles.

    • Example: “I’ll show courage by reaching out to a mentor for advice, curiosity by trying a new approach, and connection by collaborating with a peer.”

  5. Take Action:
    The fastest way to reduce the power of a limiting belief is to act despite it. Small, value-aligned actions build confidence and momentum, proving to yourself that the thought isn’t as powerful as it seems.

    • Example: If the thought says, “You’re not good enough,” act by sending one email or making one call. Each action chips away at the belief.


Confidence Through Action

Every time you use the Powder Day Mindset, you show yourself that negative thoughts don’t have to hold you back. They can be the catalyst for your most incredible breakthroughs. By celebrating, clarifying, exploring, planning, and acting, you transform the avalanche of negativity into a powerful force for growth.

The more you practice, the more confident you’ll become—not because you’ve eliminated negative thoughts, but because you’ve proven that you can use them to carve new paths. That’s the essence of the Powder Day Mindset: turning life’s storms into opportunities for your best ride yet.


Your Next Step: Transform Limiting Beliefs Into Action

Think of a limiting belief that’s been holding you back and take five minutes to walk through the five steps of the Powder Day Mindset:

  • Celebrate your awareness.

  • Declare your goal.

  • Explore what’s working and what’s not.

  • Create a values-based plan.

  • Take one small action today.

When you take that action, you are using negative thoughts to create new perspectives and momentum for your success. And the exciting thing to recognize - you wouldn't be taking that action now without the original negative thought. With the Powder Day Mindset, your negative thoughts become drivers for your success.

If you’re ready to make this process a regular part of your life and want more guidance, grab my Powder Day Mindset e-book! It’s packed with examples, exercises, and tools to help you turn negativity into momentum and carve fresh lines every day.

Click here to get your copy and start today!

blog author image

Joey Chandler

I love talking about who we are and how we can bring more of the to our lives and the world.

Back to Blog

Schedule a call to create core statements for yourself, your team, or your company.

You'll walk away with greater clarity and take action in an essential area of your life.

Money back plus a coffee guarantee if you don't get value from our time together.

Create a core statement and learn ways to apply your core values to achieve goals.

You aren't the problem

In the places where you struggle, you simply don't have enough practice being yourself.

To create confidence, compassion, assertiveness, grit or determinations, the secret is being more of yourself in more places. Not trying to be something you aren't because that is exhausting.

The fastest and most efficient way to achieve and maintain a goal is by bringing more of your core self to the situation.

Two Reasons for this:

When you a NOT being your core self, you are being something you are not which is exhausting and frustrating, and leads to isolation and burnout.

When you being your core self, your confidence, creativity, and courage increases so you connect with others to find solutions that work over time.

I help people understand...

Their Unique Strengths

Success isn't about becoming someone else. It's about recognizing and leveraging your unique strengths.

The Power of Alignment

Aligning your actions and beliefs with your core identity can exponentially increase your effectiveness at tackling challenges and achieving your goals.

The Importance of Authenticity

Faking confidence or trying to fit into a mold can lead to burnout. Authenticity is sustainable and far more rewarding.

3 misconceptions about our Core Selves

And how they are holding you back.

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I already know (or at least I think I do)

You probably have some sense of who you are at your core but your level of clarity isn't sufficient for your goals. Your core self is like your numbers for your business. The more clarity you have, the more power you have to make positive changes.

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I can be myself in some places but it's impossible in other areas. There is nothing I can do about it.

Being your core self takes practice. If you are struggling, you just aren't as good at being your core self in that area. There is nothing wrong with you but you need to practice being your core self.

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Core work takes too much work.

This true if you don't have a system to use your core self. The uncertainty and overwhelm associated with asking, "who am I," goes away when you have system to clarify who you are, take action in alignment with who you are, and grow you ability to stay true to yourself in more areas of life.

I've spent the last ten years exploring the question, "who am I at my core and how can I bring more of that to my life?" I created the Core Power Framework so you can learn in minutes and hours what took me months and years.

Tell me if any of this resonates with you...

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You keep asking yourself, "Am I doing this right?" or "Will this work for me?"

It's time to put an end to the uncertainty and boost your confidence in your decisions.

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You are confident in some areas of your life, but unsure in others?

Let's work on creating a consistent sense of self-assurance across all facets of your life.

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You have a vision for what's possible but you struggle with making it happen.

You have what it takes, and I'm here to help you realize that.

If these situations sound familiar, you're not alone, and most importantly – you don't have to stay stuck. I've developed a unique process that has already helped numerous people build real confidence and overcome their challenges.

You have no idea how confident and clear you can be.

Working with me

Rather than focusing on tips and techniques, we focus on bringing your core self to your life.

We clarify who you are and what you want to accomplish.

We determine any doubts hindering your efforts, you learn to let them go, and then you take action.

We evaluate, celebrate, and revise your efforts so you keep moving forward and connected to your core self.

You repeat the process until your goal is achieved. You benefit from that success and knowing how to achieve it without being fake or burning out. The process works because of the power of your core self. Keep tapping into that and you will succeed.

What I live for and how I can be useful to you

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My life

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Education

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HR sphere

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My hobbies

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Coach and life coach

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My projects

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Recent Blog Posts

Negative thoughts are inevitable, but they don’t have to hold you back.

From Avalanche to Action: Turning Negative Thoughts into Your Greatest Asset

November 21, 20245 min read

The Avalanche of Negative Thoughts

Did you know the average person has thousands of thoughts every day, many of them negative? Research from the National Science Foundation suggests we experience between 12,000 and 60,000 thoughts daily, and a staggering 80% of these are negative. Psychologist Rick Hanson explains in Hardwiring Happiness that this “negativity bias” evolved as a survival mechanism. Our ancestors needed to be hyper-aware of threats, which hardwired the brain to prioritize negative stimuli.

But today, this constant stream of negativity doesn’t just protect us—it can stop us in our tracks. Negative thoughts tell us we’re not good enough, not smart enough, or that we’ll never succeed. Worse, many people feel embarrassed by these thoughts, as if successful or “good” people wouldn’t have them. It’s easy to fall into the trap of believing that the mere presence of negative thoughts is proof of failure.

However, given the sheer number of negative thoughts we all have, trying to avoid or eliminate them is futile. It’s like trying to stop a literal avalanche—exhausting and impossible. The good news? You don’t need to fight them. Instead, you can learn to use them as fuel for growth, clarity, and action.


Where Do Negative Thoughts Come From?

Negative thoughts don’t appear out of thin air—they have roots in multiple aspects of the human experience:

  1. Evolutionary Development:
    Our ancestors survived by being cautious and alert to potential dangers. This survival mechanism is why our brains are wired to notice and dwell on negative stimuli. In The Power of Bad, John Tierney and Roy Baumeister explain that even one negative experience can outweigh many positive ones in our minds. This bias ensured survival in dangerous environments but often works against us today.

  2. Ancestral Trauma:
    Trauma experienced by past generations can live on in our bodies. In My Grandmother’s Hands, Resmaa Menakem explores how unprocessed trauma from ancestors can manifest in physical and emotional patterns, contributing to recurring fears, doubts, and somatic reactions in their descendants.

  3. Childhood Experiences:
    Early life experiences shape our self-concept and beliefs. In The Body Keeps the Score, Bessel van der Kolk explains how negative experiences in childhood can create deeply ingrained patterns of self-doubt and fear that follow us into adulthood.

  4. Modern Comparison Culture:
    Social media exacerbates the problem by bombarding us with curated images of other people’s successes. This constant comparison triggers negative thoughts like, Why am I not as good as them? or What’s wrong with me?Even though these thoughts stem from unrealistic comparisons, they feel painfully real.

With all these influences, negative thoughts are inevitable. But instead of getting trapped in embarrassment or paralysis, we can turn them into opportunities for growth.


Stop Fighting the Avalanche: Leverage It

If eliminating negative thoughts is a losing battle, why not use them instead? Rather than viewing negative thoughts as obstacles, consider them as data—clues about your fears, needs, and values. By leveraging these thoughts, you can turn the avalanche into a powder day, full of fresh opportunities to carve a new path.

The Powder Day Mindset is a five-step process designed to do just that. Here’s how it transforms negative thoughts.

  1. Celebrate Your Efforts:
    Start by celebrating the fact that you’re aware of your negative thoughts. Instead of being embarrassed or ashamed, recognize that noticing the thought is the first step toward change. Celebrate your bravery in facing it head-on.

    • Example: If you think, “I’m not good enough to succeed,” celebrate that you care about success. That’s a sign of growth.

  2. Declare Your Goal:
    Use the negative thought as a guide to clarify what you want. If your thought says, “I’ll never be able to grow my business,” ask yourself, What does success in my business look like to me? Declare your goal in clear, actionable terms.

  3. Explore What Is and Isn’t Working:
    Negative thoughts are like trail markers, showing you areas that need attention. Instead of fighting them, get curious:

    • What’s triggering this thought?

    • What’s working in my approach, and what isn’t?

    • What small shift could I make to move forward?

  4. Create a Values-Based Plan:
    Align your response with your core values. If your values are courage, curiosity, and connection, ask yourself how you can tackle the thought in a way that embodies those principles.

    • Example: “I’ll show courage by reaching out to a mentor for advice, curiosity by trying a new approach, and connection by collaborating with a peer.”

  5. Take Action:
    The fastest way to reduce the power of a limiting belief is to act despite it. Small, value-aligned actions build confidence and momentum, proving to yourself that the thought isn’t as powerful as it seems.

    • Example: If the thought says, “You’re not good enough,” act by sending one email or making one call. Each action chips away at the belief.


Confidence Through Action

Every time you use the Powder Day Mindset, you show yourself that negative thoughts don’t have to hold you back. They can be the catalyst for your most incredible breakthroughs. By celebrating, clarifying, exploring, planning, and acting, you transform the avalanche of negativity into a powerful force for growth.

The more you practice, the more confident you’ll become—not because you’ve eliminated negative thoughts, but because you’ve proven that you can use them to carve new paths. That’s the essence of the Powder Day Mindset: turning life’s storms into opportunities for your best ride yet.


Your Next Step: Transform Limiting Beliefs Into Action

Think of a limiting belief that’s been holding you back and take five minutes to walk through the five steps of the Powder Day Mindset:

  • Celebrate your awareness.

  • Declare your goal.

  • Explore what’s working and what’s not.

  • Create a values-based plan.

  • Take one small action today.

When you take that action, you are using negative thoughts to create new perspectives and momentum for your success. And the exciting thing to recognize - you wouldn't be taking that action now without the original negative thought. With the Powder Day Mindset, your negative thoughts become drivers for your success.

If you’re ready to make this process a regular part of your life and want more guidance, grab my Powder Day Mindset e-book! It’s packed with examples, exercises, and tools to help you turn negativity into momentum and carve fresh lines every day.

Click here to get your copy and start today!

blog author image

Joey Chandler

I love talking about who we are and how we can bring more of the to our lives and the world.

Back to Blog

You can cause an eruption in your life by tapping into your core values and making use of your best self. We do this in the Volcano Club.

Email:info@joeychandler.net

Site: www.joeychandler.net

Location: Reno, NV

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